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Official TeaserA 5-in-1 comprehensive yoga package defining attributes of five flowers, catering to physical, mental, emotional, social and spiritual health of a person, making Yoga a part of everyone’s routine.
This session brings various detox therapies and selective breathing patterns, which instil a fresh spirit in the participants, offering a great relief in their otherwise stressed out lives.
A session taken by Mental Health Professionals to gain the know-how of dealing with anxiety levels and anger issues. Using various muscle relaxation techniques, Rose Yog also addresses various mental health related concerns.
A session to put sedentary lifestyle at bay by merging Yoga with everyday activities like cooking, washing clothes, working on laptop, housekeeping, etc.
A creative fusion of live demonstration and travelogue, depicting the analogy of outer travel vs inward journey is presented in the Lotus Yog session. It is essentially the spine of the event, unfolding the spiritual and divine aspect of Yoga.
It taps onto the patriotic fervour, while performing super energizing aerobics.
* All talks, modalities & demonstrations are scientific along with practical and result-oriented applications, with no inclusion of dogmas or personal beliefs.
* All sessions will be facilitated by highly qualified in-house experts of Divya Jyoti Jagrati Sansthan (DJJS). They are doctors, engineers, environmentalists and ex-corporate professionals, who have expertise in their respective subjects.