Negative emotions like anger, anxiety, etc. are the viruses that tend to sap us off our strengths and principles. To keep our moods regulated and balanced, it is essential to install a proper anti-virus in the mechanism of our emotions, so that the viruses fail to attack and distort our disposition. This session offers a set of researched vital and psychological tips to the participants, which have the power to control the rapid ups and downs in our moods.

• • Dealing with Emotional Pangs
• • Controlling Rapid Ups & Downs
• • [Anger.Anxiety.Depression]↓

A fantastic session revealing the technique of dealing with our monkey mind - the biggest problem faced by almost each one of us! Divya Gurudev Shri Ashutosh Maharaj Ji says that just like a key can lock as well as unlock, depending on the direction in which it is turned, similarly, the mind can become our biggest friend as well as our deadliest foe, depending upon where you turn it to! Unfortunately, by default the direction it takes is what leads us to blunders. However, through this session, you learn to turn it in the direction where it works wonders!

• • Mental Health Games
• • Psychological Experiments
• • Case Studies of Mind Control

As fragrance of ‘Rose’ flower is refreshing and therapeutic in nature, so is this beautifully designed session which helps us in dealing with negative emotions, anxiety disorders, anger issues and others. It also involves some muscle contraction and relaxation techniques meant to de-stress our body and mind while boosting our happiness quotient.

• • Coping with Anxiety ‘n’ Anger
• • Muscle Relaxation Techniques
• • Boosting Happiness Quotient

This session provides an overall 'shodhan' i.e. detoxification through effective breathing patterns based on Vedic philosophy. It helps to cleanse our body, subtle channels (nadis) and mind helping us to cope with various psychological and mental disorders.

• • Tann Shodhan
• • Nadi Shodhan
• • Mann Shodhan

This youthful session meant for youthful minds remarkably decodes the difference between ‘Love’ & ‘Lust’. How lustful advances and porn addictions retard our overall thought process and personality, is scientifically analyzed all though. It concludes with the inspiration of higher level of heartfelt engagements with career and Divine.

• • Valentine Affairs: From Dating to Breaking
• • Dealing With Porn Addiction
• • Divine Romance With Higher Self

The facilitator conducts a LIVE PSYCHO-SOCIAL EXPERIMENT to help you explore the deep realm of your Mind, Thoughts and Emotions. Participants, while using certain at-hand accessories and regulated thought process, are guided to have direct experience of CONDITIONING THE MIND with HAPPINESS and PEACE. They also learn how to DE-CONDITION their PSYCHOLOGICAL-SELF from painful triggers, memories and hopeless hankering after transient pleasures.

• • Mental Health = [Lesser + Higher] Thoughts
• • Formatting the Mental ROM
• • Vedantic Model For Conscious-Connect

In the circuitry of relationships, the prime requirement is that of smooth connections between the hearts and minds, for the conversations and emotions to flow effectively, with proper resistance to the disturbance signals. How a well-designed relationship circuit proves to be the hallmark of happiness as well as success– this session elucidates.

• • @ Son/Daughter: Feet In Parents’ Shoes
• • @ Friend: Hand In Hand for LIGHT
• • @ Sibling: Enjoying the Differences