About PEACE

परिमितं वै भूतम्। अपरिमितं भव्यम्।। (AitareyaBrahmanam 4/6) What had happened had limits; the happenings of future are limitless.
We try our best tomaterialise this Vedic aphorism in every life that we touch, as we carry the time-tested, eternal, most scientific technique of unfolding the limitless potential present inside an individual.

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Stress Management@360

From Distress to De-Stress

A workshop that offers you the eternally-proven remedy to beat the malady of stress, leaving no scope for relapse!

  • 01
    Introduction

    Know What Tickles Stress In You

  • 02
    Diet ‘n’ Nutrition

    Food for Stress-free Mood
    Since our basic food habits make a BIG difference to our physical and psychological existence, we need to know what should we eat, when should we eat & how should we eat. Powerful diet-tips will be given rapidly as a starter for a stress-free life.

  • 03
    Stress-Busting Exercises

    Stretch to De-Stress
    Our sedentary jobs/lifestyle often leads to physical problems like cervical pain, back-ache, knee-ache, eye-muscle weakening etc., which in turn lead to acute stress in life. Therefore, this session brings for you a power-pack of Chair Yoga postures and quick stress-busting exercises!

  • 04
    From Distress to De-stress

    Deriving the Right Technique
    This session derives a practical theorem to check the authenticity of the prevalent meditation techniques meant for stress-free living. It leads you to the ultimate “Hence Proved” step which in turn transports you to an altogether different realm of existence and has the potential to take your life to heights of blissful ecstasy.

  • 05
    Om Chanting

    Energising with Holy Vibes
    The vibrational therapy of Om chanting energises and rejuvenates our vital being, creating an aura of peace and tranquillity. At the physiological and psychological levels also, Om chanting relaxes our brain muscles and enhances our receptivity towards Knowledge.

  • 06
    Pranayam

    Breathing Life
    The connection of breath to our subconscious emotions (conditioned stress) is harnessed through various rhythmic Breathing techniques (Pranayams), which vitalizes our Pranic Self (Aura). The technique imparted helps clear various congestions & clogs in our body that impede blood/energy flow and thus cures our internal system.

  • 07
    Dhyaan– the Ultimate Remedy to Stress

    Google Within
    The Eternal Science of Meditation has a reforming effect on our thoughts, attitude, and outlook towards work and life as a whole. The session is often an eye-opener to many, is powerfully absorbed by most for the unmatched benefits it potentially offers, and is effectively put across/channelized through revealing videos and demonstrations supported by research evidences and scientific derivations.

* All talks, modalities & demonstrations are scientific along with practical and result-oriented applications, with no inclusion of dogmas or personal beliefs.

* All sessions will be facilitated by highly qualified in-house experts of Divya Jyoti Jagrati Sansthan (DJJS). They are doctors, engineers, environmentalists and ex-corporate professionals, who have expertise in their respective subjects.


Tool Kit
Activities, Experiments, Power Point Slides, Self-Assessment, Ice-Breakers, Human Models, Audio- Visual Demos, Puzzles, Prop Kit, Comedy Bytes, Dance Ballets and Musical Concerts
Benefits
  •    Get Stress-Free Life
  • Work-Life Balance
  • Right Decision-Making
  • Relationship Management
  • Time Management
  • Personality Development
  • Emotional Stability
  • Conscious Awakened
  • Enhanced Mental Clarity
  • 3-D (Body, Mind and Soul) Fitness
  • Composed Behaviour
  • Focused Concentration
  • Problem-Solving Approach
  • Positive Approach towards Life
  • Increased Creative Productivity